There is no training this weekend, on water OR on land as the school site is closed! Please do not turn up!
Please, also, do not take this as a day off : Do a 20/30 minute ergo if you can or a 40 min. full body circuit if you don't have access to an ergo!
Please spread this to everyone possible.
LA VELOCITA _ Discussing Sydney to Melbourne - Non stop with Drew and Pikey
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Check out the link: Great to sit down and have a chat with Mike Boudrie and
Glen O'Rouke
LA VELOCITA
https://www.youtube.com/watch?v=iY7Rl6wZ9Ng
6 years ago