There is no training this weekend, on water OR on land as the school site is closed! Please do not turn up!
Please, also, do not take this as a day off : Do a 20/30 minute ergo if you can or a 40 min. full body circuit if you don't have access to an ergo!
Please spread this to everyone possible.
Day Off: A well deserved rest
-
It's said Sunday is a day of rest. My kids and I are just hanging out
watching early morning cartoon together. My legs are tired, my body is
aching and ...
6 days ago