Everyone has been e-mailed a timetable of sessions that will be run by Will and Greg over the holidays. Please aim to get to at least four of these if you can and keep up a bit of training on your own!
And of course... have a Merry Christmas
Training Update: The road is long & sometimes bumpy
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Heres a short clip of the four from this week on the Nepean River. Its a
cool feeling rowing up among these surroundings.
As for training well it wouldn'...
16 hours ago