Hell And High Water

The red boards have been up all week, and as a result our outings have been extremely limited this week. Yesterday, training with part of the squad from Kingston University, we completed the "rowing triathlon" consisting of circuit training, erging and running.

Av time 31.11 - Richard, Alex

Av time 33.37 - Josh, Aarran, Jack
Av time 33.60 - Eddie, Shankar, Daniel
Av time 35.15 - Nathan, Jon, Sam
Av time 35.38 - Greg, Joel, Steven
Av time 38:29 - Shahrouk, Tom, Julian
Av time 42.15 - Jack F., Dai Rui plus one other................

Also, thanks to Will and Matt for organising and running the race.

Though the forecast is for more rain, hopefully we'll be able to get back on the river soon.

Alex